News

Why Monkee Grips Are the Best Grip Strength Training Tool on the Market

Most grip tools collect dust because they require extra time and don’t translate to real-world strength. Monkee Grips change that. Designed to attach to the equipment you're already using, they ins...

Why This NFL Running Back Turned to Grip Strength—And Why You Should Too

Tyrone Tracy Jr. & the Grip Strength Solution The New York Post highlighted Giants rookie RB Tyrone Tracy Jr., who rushed for over 800 yards but struggled with five fumbles—a stat that puts any...

Introducing the Monkee Grip Dead Hang Challenge

🐒 Introducing the Monkee Grip Dead Hang Challenge At Monkee Grip, we’re all about finding fun, simple ways to build real-world grip strength. That’s why we’re launching the Monkee Grip Dead Hang Ch...

Why Monkee Grips with Dumbbells Are Like Kettlebells

What are Kettlebells: Kettlebells are fantastic workout tools known for their unique design and versatile use. They look like small iron balls with handles and are excellent for dynamic movements....

The Grip of Life: Understanding the Connection Between Handgrip Strength and Mortality

The blog post titled "The Grip of Life: Understanding the Connection Between Handgrip Strength and Mortality" sheds light on the significance of handgrip strength as an indicator of overall health....

Grip Strength: A Powerful Indicator of Health for Older Adults

The article explores the value of grip strength as a biomarker for assessing the health of older adults. It covers various aspects, including the correlation between grip strength and overall muscl...

Monkee Grip Dead Hang Challenge

Are you ready to take on the ultimate test of grip strength and endurance? Monkee Grips is excited to announce the Monkee Grips Fitness Challenge! This challenge is designed to help you improve you...

Scaling the NWL Ninja Leaderboard: Unveiling the Connection between Max Monkee Grip Rope Grip Dead Hang Time and Athlete Performance

In this blog post, Andrew Wilkinson, the founder of Monkee Grips and an experienced participant in the Ninja Warrior community, explores the positive correlation between an athlete's max Monkee Gri...