News

Monkee Grips vs Fat Gripz: Which Builds Grip Strength Faster?

Fat Gripz make bars thicker. Monkee Grips make every rep harder. Both tools can build stronger hands, but if your goal is real grip endurance, tendon strength, and performance on pull-ups, dead han...

Pickleball Grip Strength: The Key to Better Paddle Control and Endurance

Struggling with paddle control or tiring out during long rallies? This blog dives into why grip strength is a critical — yet overlooked — factor in pickleball performance. From enhanced shot precis...

Football Grip Strength: The Secret to Better Performance at Every Level

This blog post explains why grip strength is critical in football at every level—from youth to the pros. It explores how strong hands improve catching, blocking, tackling, and ball security. The po...

Grip Strength: Why It Matters and How to Build It

This blog post dives into why grip strength is more than just a fitness buzzword—it’s a foundational element for athletic performance, injury prevention, and everyday functionality. It covers the s...

Grip Strength Master Class: Top Searches, Training Methods and How Monkee Grips Can Transform Your Performance

Grip Strength Master Class Summary Interest in grip strength has surged, with Google and Amazon showing peak searches and purchases of adjustable hand grippers and trainer kits in 2024–2025. Grip s...

How Monkee Grips Supercharge Your Kettlebell Workouts: A Game-Changer for Grip Strength and Full-Body Performance

Want to get more out of your kettlebell workouts—without changing your routine?Monkee Grips are the easiest way to build real-world grip strength while using the equipment you already own. Just loo...

Why Monkee Grips Are the Best Grip Strength Training Tool on the Market

Most grip tools collect dust because they require extra time and don’t translate to real-world strength. Monkee Grips change that. Designed to attach to the equipment you're already using, they ins...

Why This NFL Running Back Turned to Grip Strength—And Why You Should Too

Tyrone Tracy Jr. & the Grip Strength Solution The New York Post highlighted Giants rookie RB Tyrone Tracy Jr., who rushed for over 800 yards but struggled with five fumbles—a stat that puts any...

Introducing the Monkee Grip Dead Hang Challenge

🐒 Introducing the Monkee Grip Dead Hang Challenge At Monkee Grip, we’re all about finding fun, simple ways to build real-world grip strength. That’s why we’re launching the Monkee Grip Dead Hang Ch...

Why Monkee Grips with Dumbbells Are Like Kettlebells

What are Kettlebells: Kettlebells are fantastic workout tools known for their unique design and versatile use. They look like small iron balls with handles and are excellent for dynamic movements....