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Rope Grips (Pair)

Rope Grips (Pair)

From $51.00 AUD

Monkee Fist Grips (Pair)

Monkee Fist Grips (Pair)

Monkee Fist Grips (Pair)

$154.00 AUD

2 colors available

Callus Care

Callus Care

$28.00 AUD

Liquid Chalk

Liquid Chalk

$16.00 AUD

Monkee Grip Stainless Steel Water Bottle, Handle Lid

Monkee Grip Stainless Steel Water Bottle, Handle Lid

Monkee Grip Stainless Steel Water Bottle, Handle Lid

$54.00 AUD

1 color available

Monkee Grip Logo T Shirt

From $39.00 AUD

17 colors available

Monkee Grip Digital Gift Card

Monkee Grip Digital Gift Card

From $15.35 AUD

Thick Grips

Thick Grips

$39.00 AUD

Save 74%

Monkee Grip Progression System (Digital Training Program)

Monkee Grip Progression System (Digital Training Program)

$8.00 AUD

$31.00 AUD

Blog posts

The Standard Pull-Up Is Dead: Why the Military Should Adopt Monkee Grip Pull-Ups as the New Test of Toughness

army combat fitness test

The Standard Pull-Up Is Dead: Why the Military Should Adopt Monkee Grip Pull-Ups as the New Test of Toughness

The standard pull-up may build strength—but it doesn’t prepare soldiers for the instability, fatigue, and grip failure of real combat. Monkee Grip pull-ups introduce friction-based instability that...

Why Grip Strength Matters More in Hockey Than You Think

forearm exercises hockey

Why Grip Strength Matters More in Hockey Than You Think

Hockey gets faster every season, but one strength still flies under the radar — your grip. Grip strength drives harder shots, cleaner stickhandling, and more control in every puck battle. Learn why...

Grip Strength Is Functional Strength

Athletic Performance

Grip Strength Is Functional Strength

Chasing ego muscles can make you look strong while moving slower and performing worse. Functional strength is strength that transfers to sports, hobbies, and daily life. Since the hands are the poi...