Thick Grips
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Turn Any Bar Into a Grip-Building Machine
Most lifters stop where the bar ends. Monkee Thick Grips push you past that point — forcing your hands, fingers, and forearms to work harder every time you lift.
Slide them onto dumbbells, barbells, or pull-up bars to instantly turn your setup into thick bar training. The larger diameter changes everything — you can’t wrap your hand fully, which means your grip has to fight harder to hold on. More thumb pressure. More forearm recruitment. More tendon strength.
It’s a simple upgrade that turns every rep into grip training. Whether you’re building forearm size, boosting your deadlift, or increasing shot power on the ice, thick grip training builds the kind of control and endurance that carries into everything else you do.
Features
✅ Increases forearm and hand activation instantly
✅ Builds crush, support, and pinch strength
✅ Fits barbells, dumbbells, and pull-up bars
✅ Portable, durable, and easy to use anywhere
✅ Pairs perfectly with Monkee Grips for complete grip training
📏 Dimensions
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Outer Diameter: 2 inches
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Inner Diameter: 1 inch (fits most standard barbells, dumbbells, and pull-up bars)
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Length: 4 inches – long enough for full engagement, compact enough for control
Shipping
At Monkee Grips, we're on a mission to redefine how athletes, fitness enthusiasts, and every day people experience grip and strength training. Our innovative products are designed to unleash your full potential, helping you achieve peak performance in various sports and fitness disciplines.
Founded by Andrew Wilkinson, a dedicated inventor and passionate advocate for health and wellness, Monkee Grips is backed by years of hands-on experience. Andrew understands the importance of a strong grip, not just in the world of sports, but also in everyday life.
Our range of grip-enhancing products, including Monkee Grip Rope Grips and Monkee Liquid Chalk, are meticulously crafted to deliver exceptional results. We believe that everyone should have access to the tools needed for a stronger, healthier, and more resilient grip.
Whether you're a ninja warrior, weightlifter, CrossFit enthusiast, or simply someone looking to improve your grip, Monkee Grips is here to support your journey. Join us in embracing the power of a stronger grip and elevating your performance to new heights.
Welcome to Monkee Grips, where strength starts with your grip.
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