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Monkee Grip Training Tool

Why Monkee Grips Are the Best Grip Strength Training Tool on the Market

Monkee Grip Training Tool
best grip strength tool

Why Monkee Grips Are the Best Grip Strength Training Tool on the Market

Most grip tools collect dust because they require extra time and don’t translate to real-world strength. Monkee Grips change that. Designed to attach to the equipment you're already using, they ins...

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Grip Strength: A Powerful Indicator of Health for Older Adults
Andrew Wilkinson

Grip Strength: A Powerful Indicator of Health for Older Adults

The article explores the value of grip strength as a biomarker for assessing the health of older adults. It covers various aspects, including the correlation between grip strength and overall muscl...

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Monkee Grip Dead Hang Challenge
Andrew Wilkinson

Monkee Grip Dead Hang Challenge

Are you ready to take on the ultimate test of grip strength and endurance? Monkee Grips is excited to announce the Monkee Grips Fitness Challenge! This challenge is designed to help you improve you...

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Scaling the NWL Ninja Leaderboard: Unveiling the Connection between Max Monkee Grip Rope Grip Dead Hang Time and Athlete Performance
Andrew Wilkinson

Scaling the NWL Ninja Leaderboard: Unveiling the Connection between Max Monkee Grip Rope Grip Dead Hang Time and Athlete Performance

In this blog post, Andrew Wilkinson, the founder of Monkee Grips and an experienced participant in the Ninja Warrior community, explores the positive correlation between an athlete's max Monkee Gri...

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Blog posts

Pickleball Grip Strength: The Key to Better Paddle Control and Endurance

Pickleball Grip Strength: The Key to Better Paddle Control and Endurance

Struggling with paddle control or tiring out during long rallies? This blog dives into why grip strength is a critical — yet overlooked — factor in pickleball performance. From enhanced shot precis...

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Football Grip Strength: The Secret to Better Performance at Every Level

Football Grip Strength: The Secret to Better Performance at Every Level

This blog post explains why grip strength is critical in football at every level—from youth to the pros. It explores how strong hands improve catching, blocking, tackling, and ball security. The po...

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Grip Strength: Why It Matters and How to Build It

Grip Strength: Why It Matters and How to Build It

This blog post dives into why grip strength is more than just a fitness buzzword—it’s a foundational element for athletic performance, injury prevention, and everyday functionality. It covers the s...

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