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Why Monkee Grips Are the Best Grip Strength Training Tool on the Market

Most grip tools collect dust because they require extra time and don’t translate to real-world strength. Monkee Grips change that. Designed to attach to the equipment you're already using, they ins...

Andrew Wilkinson

The Grip of Life: Understanding the Connection Between Handgrip Strength and Mortality

The blog post titled "The Grip of Life: Understanding the Connection Between Handgrip Strength and Mortality" sheds light on the significance of handgrip strength as an indicator of overall health....

Andrew Wilkinson

Scaling the NWL Ninja Leaderboard: Unveiling the Connection between Max Monkee Grip Rope Grip Dead Hang Time and Athlete Performance

In this blog post, Andrew Wilkinson, the founder of Monkee Grips and an experienced participant in the Ninja Warrior community, explores the positive correlation between an athlete's max Monkee Gri...

Pickleball Grip Strength: The Key to Better Paddle Control and Endurance

Struggling with paddle control or tiring out during long rallies? This blog dives into why grip strength is a critical — yet overlooked — factor in pickleball performance. From enhanced shot precis...

Football Grip Strength: The Secret to Better Performance at Every Level

This blog post explains why grip strength is critical in football at every level—from youth to the pros. It explores how strong hands improve catching, blocking, tackling, and ball security. The po...

Grip Strength: Why It Matters and How to Build It

This blog post dives into why grip strength is more than just a fitness buzzword—it’s a foundational element for athletic performance, injury prevention, and everyday functionality. It covers the s...

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Why Monkee Grips Are the Best Grip Strength Training Tool on the Market

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