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Monkee Grip

Rope Grips

Rope Grips

Regular price $33.50 USD
Regular price Sale price $33.50 USD
Sale Sold out
Shipping calculated at checkout.

Take your grip training to new heights with Monkee Grip rope grips! These portable grips fit easily into your duffle bag and can be attached and detached to any pull-up bar, dumbbell, or kettle bell with a quick and simple girth hitch knot. Simply thread the handle around the bar, pass it through the loop, and pull tight - it's that easy!

Perfect for athletes and fitness enthusiasts training for sports like Spartan race, wrestling, Ninja Warrior, and more, Monkee Grip rope grips will help you strengthen your hands and grip. Whether you're looking to improve your performance or simply take your training to the next level, Monkee Grip rope grips are the ideal tool for you.

Note: Red White and Blue grips are thinner (~1 inch) and twice as difficult to grip than the original and black grips.

Orders come in pairs*


Handmade to the highest quality with a single run of natural fiber rope and boast a 4000 lb breaking strength. A tough and permanent whipping prevents unraveling. 

Shipping & Returns

Ships for $5.00 with USPS via first class mail.


Handles are 8 inches long and 1.5 inches across.

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Customer Reviews

Based on 25 reviews
Scott Morgen
They are cool!

I’ve used them a few times and they are awesome for grip…no matter how you use the. On a bar or with a kettlebell 👍

Outstanding product

I took these grips to the gym I frequent and they have been used by numerous people. Every one enjoys using the grips.

Alejandro Garcia
Awesome grip power

Great product love it

Daniel Frey
Excellent product

My son found these to be excellent for developing his hand strength while putting a twist on traditional pull ups. Price was more than fair and product quality was great. No need to improvise your own rope when you can get this product for this price. Highly recommend for those who like a great workout

Alex Gonzalez
Great purchase!

Awesome purchase, affordable and sturdy af! I’ve wrapped them around kettlebells, dumbbells and pull up bar, plenty of versatility. 10/10 would buy again!

Overcome Grip Weakness

Grip is a limiting factor, which means lifts involving grip can only be done to the point of your max grip strength.