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Monkee Grip

Rope Grips

Rope Grips

Regular price $29.00 USD
Regular price Sale price $29.00 USD
Sale Sold out
Shipping calculated at checkout.

Want a stronger grip, a firmer handshake and sculpted forearms? Preparing for an obstacle course race, Spartan, Tough Mudder, Ninja Warrior championship, wrestling, or strong competition? 

Rope Grips are for you!

This innovative grip strengthening tool can be fixed to any pull up bar, barbell or dumbbell with a simple girth hitch knot. 

Ideal training for climbing rope strengthening the hands.

Orders come in pairs*


Handmade to the highest quality with a single run of natural fiber rope and boast a 4000 lb breaking strength. A tough and permanent whipping prevents unraveling. 

Shipping & Returns

Ships for $5.00 with USPS via first class mail.


Handles are 8 inches long and 1.5 inches across.

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Customer Reviews

Based on 8 reviews

They are awesome and fun and a great addition to my grip arsenal as I have been using them twice a week now doing gorilla rows with kettlebells, priming my CNS for the training session! They are well made and I hope they last a decent amount of time!

Brandon Locatell
Awesome Idea!

Super hard! Get them and get an iron grip!

Awesome purchase!

I love these things. I’m still training folks out of my garage and my clients love when I have a new challenge for them. Awesome super sturdy ropes that really keep things fresh. Great for grip work as well. Also they’re extremely well made.

K. johnson
Good quality

The ropes are good quality, the shipping was fast considering I bought from Canada.very happy

Brittany gibbs
Grip Strength

Love these rope grips! I love the challenge on grip strength. Love how easy they are to manipulate and move where you want them. Excellent training for upcoming Spartan/OCR races! Thank you!

Overcome Grip Weakness

Grip is a limiting factor, which means lifts involving grip can only be done to the point of your max grip strength.